Breakfast is considered by many to be the most important meal of the day. What you eat in the morning replenishes those sleep jaded energy reserves and fuels your mind and body for the day ahead.Unfortunately, as our lives become increasingly busy, many of us opt to skip or skimp on breakfast and the traditions and culture that go with it. Modern Western options such as cereals, toast or even granola bars now rule many a breakfast roost.Morning dining routines around the world often stem from…
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